Workout With Rosa Acosta: Legs and Buns (Part 2)

Rosa Acosta shows you two more legs and buns exercises. (Subscribe to keep up to date with the newest workout videos from Rosa!)

View the complete abs workout series: HERE

3 Responses to “Workout With Rosa Acosta: Legs and Buns (Part 2)”

    • Rosa Acosta

      Start with 3 sets and 8-10 reps, and work yourself up from´╗┐ there with what you feel comfortable. Also, at least 1-2 times a week as a start.

      Reply

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